what is a squad?
A squad is your fixed crew — same people, same coach, twice a week. The decisions are already made. You just show up.
A squad is your fixed crew — same people, same coach, twice a week. The decisions are already made. You just show up.
A squad is your fixed crew — same people, same coach, twice a week. The decisions are already made. You just show up.
20
Max Squad Size
You'll know everyone's name
20
Max Squad Size
You'll know everyone's name
2x
Sessions Per Week
Same days, every week.
2x
Sessions Per Week
Same days, every week.
1-2
Dedicated Coach(es)
They know your goals.
1-2
Dedicated Coach(es)
They know your goals.
FROM THE CLUBS
This is what showing up looks like
This is what showing up looks like
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
COHORT TRAINING
"
Same people, same time, every week. It sounds simple but it changes everything.
Danielle K.
West Village athletic
"
Same people, same time, every week. It sounds simple but it changes everything.
Danielle K.
West Village athletic
"
Same people, same time, every week. It sounds simple but it changes everything.
Danielle K.
West Village athletic
Three easy steps
how it works
01
Book.
Pick a time with our General Manager.
01
Book.
Pick a time with our General Manager.
02
Attend.
15 minutes, on video, with our General Manager. You share your goals, we share our standard.
02
Attend.
15 minutes, on video, with our General Manager. You share your goals, we share our standard.
03
Placement.
If it's a match, you'll sign up on the call and choose your squad, club, and start date. Come ready to commit. Then you show up, every time.
03
Placement.
If it's a match, you'll sign up on the call and choose your squad, club, and start date. Come ready to commit. Then you show up, every time.
Life in the squad
From the squad themselves
Jake F.
Lower East Athletic
Nicole E.
West Village Athletic
Josh F.
Flatiron Athletic
Marina F.
Lower East Athletic
Alina M.
Flatiron Athletic
McKinna F.
Greenclub Village Athletic
Alex R.
Lower East Athletic
Life in the squad
From the squad themselves
Jake F.
Lower East Athletic
Nicole E.
West Village Athletic
Josh F.
Flatiron Athletic
Marina F.
Lower East Athletic
Alina M.
Flatiron Athletic
McKinna F.
Greenclub Village Athletic
Alex R.
Lower East Athletic
PICK YOUR ENTRY POINT
TWO WAYS IN.
Squad Memberships
5x Training sessions a week · Up to 20 members · Dedicated coach
SQUAD SESSIONS
RUN CLUB
UNLIMITED INCLUDED WEEKEND CLASSES
SQUAD WHATSAPP
COMMUNITY EVENTS
Drop-In Classes
Try the training before committing. Not ready for a squad? Start here.
Not ready for a squad? Start here.
FIND YOUR SQUAD
Pick a neighborhood.
pick a time. you're in.
Pick a neighborhood.
pick a time. you're in.
FAQs
COMMON QUESTIONS
Why do we wear all black?
Can I pause my membership?
What is a Squad at Club Athletic?
What's the commitment?
What's the difference between a Squad and APS?
Do you offer trials?
FAQs
COMMON QUESTIONS
Why do we wear all black?
Can I pause my membership?
What is a Squad at Club Athletic?
What's the commitment?
What's the difference between a Squad and APS?
Do you offer trials?
FAQs
COMMON QUESTIONS
Why do we wear all black?
Can I pause my membership?
What is a Squad at Club Athletic?
What's the commitment?
What's the difference between a Squad and APS?
Do you offer trials?
Not ready to chat? Browse classes first
Drop-in classes also available if you're not ready to commit.
Not ready to chat? Browse classes first
Drop-in classes also available if you're not ready to commit.
locations
© 2026 Club Athletic. New York, NY.
locations
© 2026 Club Athletic. New York, NY.
locations
© 2026 Club Athletic. New York, NY.